Chickpea Avocado Sandwich


2 Cans Chickpeas
2-3 Avocados (depending on size)
Juice from 1 1/2 lime
1/2 Cup Chopped Green Onions (about 4 stalks)
1/2 Cup Chopped Celery (about 2 stalks)
1/2 Cup Chopped Cilantro
3/4 Tsp Garlic Powder
3/4 Tsp Onion Powder
3/4 Tsp Salt
1/4 Tsp Pepper
1/2 Tsp Dill


Toppings of Choice (tomato, greens, onion)
Vegan Bread


  • Rinse chickpeas and add to a bowl with all the other filling ingredients.
  • Squish with a potato masher (or a fork if that's all you have) until well combined. I like to leave some chickpeas whole for some texture.
  • Spread over toasted bread and add toppings of choice. I used tomato, red onion, spinach and arugula! Enjoy!

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