Keto Cauliflower Bites


5 egg whites
1/2 cup cauliflower
1 cup shredded cheese


  • Preheat oven to 400 degrees.
  • Mix Cauliflower, 1 cup shredded cheese and egg whites into a mixing bowl and let it sit for 5 minutes.
  • Generously grease bottom of muffin tin. If you want mini low carb cauliflower cheese bites, use the mini muffin tin.
  • Add approx 1 Tablespoon mixture to the bottom of your muffin tin. She above photo for reference. Sprinkle on extra shredded cheese.
  • Bake at 400 degrees for 15 minutes. Edges with be golden brown.
  • Let sit for 5 minutes, pop out of muffin tin with a spoon and enjoy crispy cauliflower and cheese bites immediately!

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